Physiotherapy in Castlegar for Knee
Stand holding a firm support (chair or table top).
Bend your right knee up towards your buttocks, then lower with control.
Hold and repeat as advised by your Saber Physiotherapy physiotherapist.
Stand holding a firm support (chair or table top).
Bend your right knee up towards your buttocks, then lower with control.
Hold and repeat as advised by your Saber Physiotherapy physiotherapist.